Rice with Roasted Shrimp

week 2/day 4
This recipe was good but it could have been better. It calls for arborio rice, but since I have a lot of long grain white rice I decided I'd just use that. Which it worked but I would eliminate the white wine (or the white wine vinegar I substituted with). I think a green vegetable along the side would make this meal even better. And a warning, when you bite into a grape tomato that's been in the oven, it's VERY hot.

2 T olive oil
1 onion, finely chopped
1 c rice
1 c dry white wine (or white wine vinegar or disregard)
Kosher salt
Black pepper
1 lb frozen peeled deveined shrimp
2 pints grape tomatoes
thyme
2 cloves garlic, sliced

Heat oven to 400. Heat 1 T of oil in a large saucepan over medium heat. Cook the onion until soft. Add the rice and wine and cook, stirring, until the wine is absorbed. Add 2 c water and salt and pepper. Simmer, covered, over low heat until the water is absorbed and rice is tender, about 20 minutes. Meanwhile, on a rimmed baking sheet, toss the shrimp, tomatoes, thyme, garlic and remaining oil and salt and pepper. Roast until the shrimp are cooked through, 15-20 minutes. Serve over rice. Serves 2.

Jambalaya

We must really like the South because it seems we are having a lot of food originated from the South. This time we had some delicious jambalaya. It's very similar to the gumbo I make. It's definitely not for the weak. It's has a kick to it, it's so spicy it makes my husband's nose run. If you don't like a lot of spice you can eliminate the Cajun seasoning and do less of the other seasonings. Serve it over some rice.


1/2 lb skinless, boneless chicken breast, cut into 1 inch cubes
1 lb andouille chicken sausage, sliced
1 can diced tomatoes with juice
1 large onion, chopped
1 large green bell pepper, chopped
1 c chopped celery
1 c chicken broth
2 t dried oregano
2 t dried parsley
2 t Cajun seasoning
1 t cayenne pepper
1/2 t dried thyme
1 lb shrimp

In a slow cooker mix all ingredients except the shrimp. Cover and cook for 7-8 hours on Low or 2-4 hours on High. Stir in shrimp for last 30 minutes.

Old Bay Shrimp Fest

My husband's grandparents live right on the beach in North Carolina near the boarder of South Carolina, so whenever we go we eat good Southern food. Well we are heading there at the end of Summer and I'm looking forward to the fresh shrimp and crab! To get us ready I made this shrimp fest, just like good ol' Southern cookin. It was delicious. I was originally going to make hush puppies to go with, but I didn't find the corn meal and I didn't have time to shop around so instead I grab a box of Trader Joe's cornbread. Best decision! If you haven't tried it I highly recommend that! And in place of vegetable oil use applesauce, in fact do that with any cornbread recipe. But if you are in the mood for some Southern style cooking, try this, you will be satisfied! You can usually find Old Bay seasoning and the meat and seafood counter in the grocery store and I eliminated the beer.

1/2 C Old Bay Seasoning
2 T salt
4 quarts water
1 can beer
8 red potatoes, quartered
8 ears fresh corn, broken in half
4 pounds large shrimp in shells

In a large pot, bring Old Bay, salt, water and beer to boil. Add potatoes and cook for 8 minutes. Add corn and boil for 7 minutes. Add shrimp for about 4 minutes. Drain cooking liquid and pour contents into a large bowl. Serves 8.

For a real fun way of eating it. Dump contents onto a new paper covered table and just eat off the table.

Gumbo

When I was about a week away from delivery we tried everything possible that could induce labor, including spicy food. We have a Cajun restaurant in town that we went to and I got some spicy food and gumbo. It was delicious gumbo, but looked disgusting. I decided to make my own gumbo that would look and taste delicious. Needless, none of the spicy food helped induce labor but I found a new favorite recipe for us. It always makes enough for dinner and plenty for left overs. I recently discovered chicken sausage and replaced that instead of pork sausage and it's much better.

1 lb Italian sausage links, sliced
1 lb uncooked, peeled and deveined shrimp
3 T vegetable oil
1 red pepper, chopped
1 onion, chopped
1 t dried thyme
1/2 t garlic powder
1/2 t cayenne pepper
3 c chicken broth
2/3 c uncooked rice
1 can diced tomatoes, undrained (I used a fresh tomatoe this time and it was just as good)


In a large pot brown sausage in oil. Meanwhile in a crockpot combine all other ingredients except shrimp. Add sausage to crockpot. Cook on low for 3-4 hours. Add shrimp. Cook for another hour or two. Gumbo should be thick. Serves 12.

Shrimp and Feta Cheese Pasta

This is a great meal with shrimp. It's light and flavorful and very simple to make. I made a few alterations by using Italian seasoning instead of just oregano and basil and a can of diced tomatoes instead of fresh and I think it turned out great and was ready in about 20 minutes. And for you seafood haters (though you really should enjoy seafood it's good for you) I bet you could throw in some chicken or sausage instead.

4 T olive oil
1 lb shrimp, peeled and deveined
5 cloves garlic, minced
1 T white vinegar
1 lb spaghetti noodles
1 can diced tomatoes
Italian seasoning
1 pkg crumbled feta cheese

Bring a pot of water to boil and place pasta in and let good until al dente, drain. Meanwhile, in a medium skillet heat 3 T olive oil. Heat tomatoes, garlic and vinegar. Add shrimp when pasta is close to being finished. Add Italian seasoning to taste. Cook until shrimp turns pink. Mix together pasta and shrimp mixture. Toss with feta cheese and serve. Serves 5.

New Orleans Barbecued Shrimp

I grew up on this recipe. It is one of my favorite shrimp recipes, it has a lot of flavor and is really simple to make. Just serve it over some rice and add a side of green beans or a salad. This makes enough for two with leftovers for one. Add more shrimp if serving for more.

1 lb peeled & deveined shrimp
1 stick of butter or margarine (I prefer margarine)
1/8 t ground red pepper
1/4 t salt
1 t garlic salt
1 t barbecue spice (seasoned salt)
1/8 t paprika
1 1/2 t Worcestershire sauce
1 lemon sliced

Rinse shrimp well, cover with cold water 1 tsp salt and lemon. Refrigerate 1 hr. (If I'm in a rush I skip this step, and it still turns out delicious). In saucepan melt butter on low heat. Add all other ingredients. Mix well, pour over drained shrimp. Cook at 350 for 20-30 minutes. Serve over rice.

Shrimp Scampi

Even on a budget we are still able to eat shrimp almost once a week. It's delicious and high in protein. This is a very simple recipe and can be made under 30 minutes. I usually buy shrimp fresh from the the store but last time I bought a two pound frozen bag of deveined and peeled shrimp and it's allowed me to have shrimp on hand.



1 pkg angel hair pasta
1/2 cup butter
4 cloves minced garlic
1 lb shrimp, peeled and deveined
1 cup dry white wine*
1/4 teaspoon ground black pepper
3/4 cup grated Parmesan cheese
1 tablespoon chopped parsley

*I don't keep any kind of white wine on hand. I found that you can substitute by using half white wine vinegar and half water but I didn't even have white wine vinegar so I used vinegar and water and it was still delicious.

Bring a large pot of salted water to a boil. Stir in pasta and return pot to boil. Cook until al dente. Drain well. Melt butter in a large saucepan over medium heat. Stir in garlic and shrimp. Cook, stirring constantly, for 3-5 minutes. Stir in wine and pepper. Bring to a boil and cook for 30 seconds while stirring constantly. Mix shrimp with pasta in a serving bowl. Sprinkle with cheese and parsley. Serve.

Serves 4

To make it a healthier option you can use whole grain pasta and cut back half of the butter and use olive oil. Also add a spinach salad to the meal to make it complete.