Wednesday, April 22, 2009

Shrimp Scampi

Even on a budget we are still able to eat shrimp almost once a week. It's delicious and high in protein. This is a very simple recipe and can be made under 30 minutes. I usually buy shrimp fresh from the the store but last time I bought a two pound frozen bag of deveined and peeled shrimp and it's allowed me to have shrimp on hand.



1 pkg angel hair pasta
1/2 cup butter
4 cloves minced garlic
1 lb shrimp, peeled and deveined
1 cup dry white wine*
1/4 teaspoon ground black pepper
3/4 cup grated Parmesan cheese
1 tablespoon chopped parsley

*I don't keep any kind of white wine on hand. I found that you can substitute by using half white wine vinegar and half water but I didn't even have white wine vinegar so I used vinegar and water and it was still delicious.

Bring a large pot of salted water to a boil. Stir in pasta and return pot to boil. Cook until al dente. Drain well. Melt butter in a large saucepan over medium heat. Stir in garlic and shrimp. Cook, stirring constantly, for 3-5 minutes. Stir in wine and pepper. Bring to a boil and cook for 30 seconds while stirring constantly. Mix shrimp with pasta in a serving bowl. Sprinkle with cheese and parsley. Serve.

Serves 4

To make it a healthier option you can use whole grain pasta and cut back half of the butter and use olive oil. Also add a spinach salad to the meal to make it complete.

1 comment:

  1. how hard would it be to substitute chicken instead...?

    ReplyDelete