Monday, June 1, 2009

Chicken, Zucchini & Squash

Here is another recipe I made up by taking ideas from other ones. I've discovered cooking chicken in the oven wrapped in tin foil is a simple way to do so with great results. Sprinkled with kosher salt it brings out the juices but the tin foil holds it in resulting in a moist, tender piece of meat.
3 boneless, skinless chicken breast
medium zucchini
medium yellow squash
one lemon
kosher salt
pepper


Preheat oven to 450 degrees. Slice zucchini and squash. Cut chicken in halves and place on separate large sheets of tin foil. Sprinkle with salt and pepper. Squeeze lemon all over chicken and vegetables. Wrap in tin foil. Bake for about 30 minutes or until chicken is cooked through. I added Rice-a-Roni Rice Pilaf as a side. Enjoy. Serves 3.

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